Direct Garmin login
No separate connector account or registration step.
Private performance intelligence
Your performance.
Under your control.
Sign in directly with Garmin Connect, complete MFA when requested, and turn your private activity and recovery history into clear trends.
MFA supported
Enter Garmin’s one-time code when your account requests it.
Private by design
Passwords are never stored; reusable tokens remain encrypted.
Garmin Connect™
Direct private account connection No password storage Secure session Encrypted tokens
Your performance, in context
See the signal.
Build the stronger week.
Activity and recovery trends stay private, attributable and honest about where each signal comes from.
Last syncedNot synced yet
Select “Import year” in the Garmin card to retrieve records from January 1.
01 / DATA SOURCE
Garmin connection
Connect your Garmin account with MFA. Passwords and verification codes are never stored; refreshable tokens are encrypted.
Checking
Garmin Connect™
Checking secure Garmin access…
HRVSleepStressActivities
Encrypted token vault
Private connector access. Credentials pass through the secure bridge to Garmin and are never stored.02 / RECOVERY SIGNALS
Health trends
Latest values in the selected range. Missing data remains visibly unavailable.
03 / SIGNAL EXPLORER
Your health, connected.
Switch signals, drag through history, scroll to zoom, or focus a point for its exact date and value.
FOCUS CHART
HRV balance
Latest value—
Connect Garmin to see an honest trend summary.
30 daysDaily samplesNo smoothingFull rangeNo data
| Date | Value | Source |
|---|
Garmin readiness—/ 100
Waiting for data
This presents Garmin signals separately and does not provide medical advice or invent a combined recovery score.
- Sleep score
- —
- Body battery
- —
- HRV status
- —
SLEEP ARCHITECTURE
— averageHow your nights are composed
Each bar represents one complete night; stage height shows its share of recorded sleep.
DeepREMLightAwake
Sleep stages will appear after your first sync.
Garmin device support determines which stages are available.
View sleep data
| Date | Deep | REM | Light | Awake |
|---|
04 / TRAINING LOAD
Time in motion
Selected period0 h
No recorded activity is available in this period.
Your training story starts here.
Connect Garmin to see activity volume over time.
View training data
| Period starting | Moving time |
|---|
06 / QWEN TRAINING ASSISTANT
Ask your training data.
Qwen reads a bounded summary of your selected Garmin period and automatically searches the public web. Questions, final answers, and cited sources are stored privately with your Garmin connection.
Private Qwen sessionqwen3:4b
QwenPrivate training assistant
Ask about consistency, recovery signals, recent activities, or how the selected period compares.
07 / TELEGRAM ACCESS
Take Qwen with you.
Link this signed-in Garmin profile to your private Telegram chat with a five-minute, single-use QR code.
Checking
Telegram assistant
Checking your private Telegram link…
ONE-TIME ACCOUNT LINK
Scan with your phone.
- Scan this QR code or open the secure Telegram link.
- Telegram prepares a
/startmessage containing the one-time code. - Send it once to connect this Garmin profile.
This code expires in five minutes.
Open in TelegramNo Telegram credentials are stored. The BotFather token remains a server secret. PostgreSQL stores only the linked Telegram user/chat identifiers, timestamps, and hashed single-use challenges. Garmin passwords, MFA codes, cookies, and tokens are never included in the QR code.
08 / ACTIVITY LOG
Recent sessions
Normalized summaries only. Raw Garmin payloads and credentials are never rendered.
No activities yet
Connect and sync Garmin to populate your private timeline.